If you can’t measure it, you can’t improve it! Tracking is one of my favorite tools to manage and improve my health and wellness. I have been using the @Fitbit Inspire 3 from Target and have been loving all of the metrics to improve my health and wellness. Aside from tracking fitness, I love that it has other wellness metrics to help better manage stress, sleep, mindfulness and your water intake! You can get your @Fitbit Inspire 3 at @Target! ad LTKHoliday LTKGiftGuide LTKSeasonal