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Sharing some of my favorite self growth and self improvement books! Mental health matters! LTKhome LTKRefresh LTKunder50

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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive... | Amazon (US)
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – Octobe... | Amazon (US)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback – Septemb... | Amazon (US)
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand | Amazon (US)
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Hardcover... | Amazon (US)
Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love Pa... | Amazon (US)
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself | Amazon (US)
Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Paperback ... | Amazon (US)
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