Spend the morning with me 5:00 am wakeup 5:15 am greens I take @ag1 code https://www.drinksag1.com/kayladurck 5:30 am workout 6:30 am post workout smoothie 7:00 am get ready for the day 7:30 am feed aspen (I make her food at home) 7:45 am coffee! 8:00 am client checkins and finishing touches on the fitmas challenge If you want to be a morning person, part of the Fitmas challenge is going to be working on our morning routines and how to become a 5am morning person!! You can still join the challenge until we start on Monday Nov 11th. DM with questions or find the link in my bio - payment plan available. Full workout Superset: 5 x 10 BB Deadlifts Lunges (each leg) Hip thrusts 5 x 10 Kickbacks 4 x 12 each leg Superset: DB split squat DB Deadlift Smoothie: 1/2 banana 1/2 date Ice Sea salt 1 scoop truvani vanilla protein 1 scoop truvani collagen Malk All makeup products and outfit in LTK and shopmy! 5am 5ammorningroutine 5to9 athomeworkout legday legworkout homeworkout fitnesschallenge fitmas workoutwithme morningroutine dayinthelife 5amclub 5t09before9to5 Are you trying to be a morning person??

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