Weighted walking has been a game changer for me this year. And it adds a little more difficultly to my walks and workouts. My weighted walk staples: Weighted vest, ofc. We have two versions — this one is a 12lb and comes in a bunch of different weights and is the best way to start off. And the second one we sized up to 20-32lb adjustable vest so you can start lighter and work your way up. Air Max are my favorite sneaker right now + these neutrals are so good! Fit TTS A good pair of shorts that won’t roll or move around - I love these lookalike FP shorts even more than the actual bc this waistband is not as wide and fits so well. Come in a ton of colors, zip pocket on the size. I wear a small. My favorite LS is this swiftly. Great for layering if it’s chilly, golfing, lounging. I wear a size 8 And of course my AirPods so people can’t listen to my music 😉 Not shown: my favorite wear all the time sports bras and the best no-show socks. Yep, I still wear no show socks 😅 And can’t forget the Apple Watch to track all those steps — I’m afraid I’m becoming addicted to that thing LTKOver40 LTKActive