At Home Red Light Therapy w/ Hooga Health taking self care days to the next level thanks to @hoogahealth ❣️ their at home red light therapy devices make it easier than ever to refresh & recharge in the comfort of your own bathroom!! benefits of red light therapy include: • increased energy • enhanced muscle recovery • decreased inflammation + joint pain • increased collagen production • improved health + appearance of skin • faster wound healing • improved quality of sleep, mood and so much more!! LTKbeauty LTKfitness LTKhome