Dopamine Detox : A Short Guide to … curated on LTK

super quick read (<70 pages!) I got for free with kindle unlimited. I’m a slow reader and started it last nightly only to be over halfway done and set to finish it today🤍 LTKFindsUnder50 LTKTravel LTKSaleAlert

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Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series Book 1) | Amazon (US)

Kindle Paperwhite (16 GB) – Now with a 6.8" display and adjustable warm light - Without Lockscr... | Amazon (US)

Made for Amazon, Clear Case with Screen Protector for Kindle Paperwhite & Kindle Paperwhite Signa... | Amazon (US)

one of my favorite, most supportive sets for training back this friday🍃🥝🦎

#LTKFitness #LTKActive #LTKFindsUnder100

debut of my new chop in a fave set💇🏻‍♀️💈

#LTKU #LTKFitness #LTKActive

workout set from back & bi’s this morning🤎

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finished my latest read covering all things time management, knowing your worth and traveling the world cost-effectively🧳✈️

#LTKHome #LTKTravel #LTKFindsUnder50

at-home workout essentials I invested in for myself years ago🫰🏼

#LTKHome #LTKFitness #LTKActive

used my our place pan for the first time since being back in the country and I’m still obsessed🫐🫶🏼

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my favorite glasses for anything, from smoothies to lattes to cocktails

#LTKFamily #LTKFindsUnder50 #LTKHome

skincare x electrolyte water in cherry limeade💓🍒🍋‍🟩

#LTKFindsUnder100 #LTKHome #LTKBeauty

got back in the gym today after weeks of euro travel and at-home workouts🫰🏼

#LTKActive #LTKShoeCrush #LTKFitness

linked everything I used to make my coffee from scratch | find my cold brew recipe at katescleaneats.com/refreshments/cold-brew-coffee and lmk what you think🫰🏼

#LTKFindsUnder50 #LTKU #LTKVideo

amazon prime day finds💅🏼🪥🥥🧖🏼‍♀️

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the superior ice roller I use every morning to start my skincare💓 brought it to the outdoor shower today🚿🧊

#LTKHome #LTKBeauty #LTKFindsUnder100

outfit of the night🤍

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linked my $14 sunnies of choice that go with every outfit

#LTKStyleTip #LTKTravel #LTKSwim

hit the ropes a few days back🦋 <3

#LTKTravel #LTKFitness #LTKActive

got a mini workout in this morning! I have this set in 3 colors: clay court❤️‍🔥, hampton green, midnight blue | medium in the sports bra - small in the shorts

#LTKShoeCrush #LTKActive #LTKFitness

first gym workout of june fit🍀 coming off of traveling around BALI for 10 full days and it felt hard to start but so good to show up for myself

#LTKActive #LTKTravel #LTKFitness

been using these vacuum-seal bags for my travels and it’s been game-changing! the perfect purchase for my exchange program in australia and now leaving for BALI tomorrow w/o a checked bag🛫

#LTKTravel #LTKItBag #LTKFindsUnder50

30% off all things Recreation Sweat | I swear I wear their sets and/or use their fitness accessories DAILY and have for almost 3 years now🤍✨

#LTKSaleAlert #LTKActive #LTKFitness

my current read: all about efficiency, getting ahead of the curve, and pro time management⏳ p.s. I love putting my legs up the wall for at least 15 minutes a day to promote blood circulation and instant rejuvenation!

#LTKhome #LTKtravel #LTKaustralia

lower body lift workout set to amp up the motivation⚡️

#LTKItBag #LTKFitness #LTKActive

comfiest shorts I own by far☁️☁️ 20% off sitewide with code “SPRING”

I’m 5’8” and wear size small!

#LTKsalealert #LTKfindsunder50 #LTKworkwear

ride-or-die resistance bands with an interior lining so they don’t slip, snap, roll, or slide⚡️ coming up on using these in 3 different color ways for 3 years now! can’t recommend enough <3

#LTKfitness #LTKActive #LTKtravel

fav shortie set in the best color🌿🦎🫑

#LTKaustralia #LTKtravel #LTKActive

rec sweat set in midnight blue🛫 I wear M in the longline sports bra and S in the biker shorts and have this set in the two other colors avail!

#LTKActive #LTKfitness #LTKfindsunder100

gym girl set❤️‍🔥 came back strong after 10 days off on an aussie road trip!

#LTKitbag #LTKaustralia #LTKActive

walking back from the gym❤️‍🔥 >>

#LTKU #LTKaustralia #LTKfitness

linked my sporty chic outfit for a day of uni classes😇

#LTKstyletip #LTKU #LTKActive

body suit and linen pants to study in today📒☕️✍🏼

#LTKActive #LTKworkwear #LTKU

my magnesium supplement of choice to help with muscle soreness, nerve functionality, and quality sleep🌙 paired with stuffed date truffles being posting to my instagram @katescleaneats__ very soon <3

#LTKfitness #LTKActive #LTKhome

crushed this book in just 17 days, which is major speed for me😮‍💨 a must-read with a wild, out-of-comfort-zone experience the author had and shared throughout the whole book!

bonus: I linked the book I’ve grabbed next

#LTKaustralia #LTKswim #LTKtravel

my extensive morning skincare routine I do at least once per month🧖🏼‍♀️🧊

#LTKsalealert #LTKxSephora #LTKbeauty

workout set🥥🐻 medium in the y-back sports bra and long sleeve and small in the 5” biker shorts

#LTKaustralia #LTKfindsunder100 #LTKfitness