Aoxjox Women's Workout Sports Bras … curated on LTK

One of my favorite sports bras! A feminine criss-cross back and scoop neck with good support. Colors I like (and from the soft summer color season palette) are Mink, Woodrose, (Plum Truffle - not shown) Coffee, Grey, Iron Grey and Blueberry

#LTKsalealert #LTKfitness

#LTKFitness #LTKActive #LTKSaleAlert

One of my favorite sports bras! A feminine criss-cross back and scoop neck with good support. Colors I like (and from the soft summer color season palette) are Mink, Woodrose, (Plum Truffle - not shown) Coffee, Grey, Iron Grey and Blueberry LTKsalealert LTKfitness LTKFitness LTKActive LTKSaleAlert

Share:

Shop this post

Paid links

Aoxjox Women's Workout Sports Bras Fitness Backless Padded Ivy Low Impact Bra Yoga Crop Tank Top | Amazon (US)

Aoxjox Women's Workout Sports Bras Fitness Backless Padded Ivy Low Impact Bra Yoga Crop Tank Top | Amazon (US)

Aoxjox Women's Workout Sports Bras Fitness Backless Padded Ivy Low Impact Bra Yoga Crop Tank Top | Amazon (US)

Aoxjox Women's Workout Sports Bras Fitness Backless Padded Ivy Low Impact Bra Yoga Crop Tank Top | Amazon (US)

Aoxjox Women's Workout Sports Bras Fitness Backless Padded Ivy Low Impact Bra Yoga Crop Tank Top | Amazon (US)

Aoxjox Women's Workout Sports Bras Fitness Backless Padded Ivy Low Impact Bra Yoga Crop Tank Top | Amazon (US)

Aoxjox Women's Workout Sports Bras Fitness Backless Padded Ivy Low Impact Bra Yoga Crop Tank Top | Amazon (US)

Front squats in cool baby blue long sleeve crop paired with monochrome workout outfit in ash grey’s and white crew socks for soft summer color seasons. Using 2-35 pound dumbbells on my blue foam puzzle mat (always wearing AirPods).

Front squats with dumbbells are of my favorites for posture and the glutes that I’ve neglected but been adding back into my routines recently: try 3 sets of 12-15 in your next lower body or circuit workout. Use a weight that you can get through all reps with proper technique (the last 2 reps of any exercise are most important to your brain, how you perform these will be what your brain and body remembers most) but still a challenging resistance. Move through the full range of motion pausing for ~2-3 seconds at the bottom of the squat. Rest 30-90 seconds between sets (shorter rest for more cardiovascular challenge with a lighter weight). Front squats also challenge your core, having to work to keep your spine neutral and upright throughout the exercise.

#LTKActive #LTKStyleTip #LTKFitness

Summer sweat shorts and sports bra pairing favorites for a cute, casual athletic fit from Amazon. I pick colors from the soft summer color season palette and I also size up to a medium in the AUTOMET sweat shorts for a slightly looser fit

#LTKStyleTip #LTKFitness #LTKActive

Performing double and single arm dumbbell swings in an athleisure active fit in soft summer colors: soft cool pink long sleeve, smooth ash brown gym shorts and sports bra) with white crew socks and taupe cat eye sunglasses

#LTKStyleTip #LTKActive #LTKFitness