Meditation and mindfulness books I’ve been reading lately. Great for beginners! LTKSeasonal LTKunder50 LTKGiftGuide

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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Mi... | Amazon (US)
Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life | Amazon (US)
Strength in Stillness: The Power of Transcendental Meditation | Amazon (US)
Breath: The New Science of a Lost Art | Amazon (US)