My walks got an upgrade! Adding weight to all of my physical activity is the best thing I have done as I near the big 4-0 ๐Ÿ‘Œ Wearing a L in these high-waisted shorts - love the zippered pocket! And the weighted vest I use is 20 lbs (other weight options available ๐Ÿ‘) Happy Monday! ๐Ÿ˜˜ LTKOver40 LTKFitness LTKActive

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