I really lost 50lbs…This shit is wild. It’s not surprising because I did the work. But I’ve tried to do it for many years and at some point it felt like it just wouldn’t happen for me. But 2024 was different and I knew it. Fasting and exercising changed my life this year. If you haven’t watched my in-depth YouTube video about my Fasting/Wellness Journey this year, check it out. TheHeartsandCake90 theheartsandcake90 ifancycupcakes theheartofbrittney keepitmoving wellness wellnessvlog alternatedayfasting adf strengthtraining strengthtrainingforwomen weightlifting pilates walking dailywalking fasting fastingjourney fastinglife walkingchallenge plussizefitnessjourney liketkit LTKActive LTKFitness LTKVideo

Share:

Shop this post

Paid links
Stelle Women's Drawstring Sweat Shorts Comfy Elastic Shorts Workout Lounge Shorts with Pockets | Amazon (US)
Taurus Pendant Layered Necklace | SHEIN
Outre Melted Hairline Lace Front Wig HD Transparent Lace Deluxe Wide Lace Part 2x5 BREANNE (DR4/G... | Amazon (US)
Outre Lace Front Wig - Perfect Hair Line 13X6 - Leomie (DR BROWN SUGAR SWIRL) | Amazon (US)
PUMIEY Women's Square Neck Long Sleeve Bodysuit Sexy Body Suit Tops Smoke Cloud Pro Collection | Amazon (US)
Women's Betsy Clog Mule Flats - Universal Thread™ | Target
Eleplus 4 Pieces Comfy Cami Bra for Women Crop Top Yoga Bralette Longline Padded Lounge Bra Pack ... | Amazon (US)
ODODOS Women's Sweat Shorts with Pockets Cotton French Terry Drawstring Summer Workout Casual Lou... | Amazon (US)
Womens Sweat Shorts Casual Summer Comfy Lounge High Waisted Cotton Shorts with Pockets | Amazon (US)
icyzone Workout Lounge Shorts for Women - Athletic Running Jogging Cotton Sweat Shorts | Amazon (US)
3 Pack Womens Sweat Shorts Drawstring High Waist Summer Athletic Shorts Loose Elastic Shorts with... | Amazon (US)
CRZ YOGA Butterluxe Womens Square Neck Longline Sports Bra - Workout Crop Tank Tops Padded with B... | Amazon (US)
REORIA Women’s Sexy Square Neck Double Lined Seamless Sleeveless Cropped Tank Yoga Crop Tops | Amazon (US)
Curve Love High Rise 90s Relaxed Jean | Abercrombie & Fitch (US)
Curve Love High Rise 90s Relaxed Jean | Abercrombie & Fitch (US)
AE Stretch Curvy Super High-Waisted Baggy Straight Jean | American Eagle Outfitters (US & CA)
AE Stretch Curvy Ripped Super High-Waisted Flare Jean | American Eagle Outfitters (US & CA)
ASICS Women's Gel-Nimbus 25 Running | Amazon (US)
CRZ YOGA Womens Butterluxe High Waisted Workout Leggings 31 Inches - Athletic Gym Yoga Pants with... | Amazon (US)
Converse Chuck Taylor All Star Hi Sneaker - Black | Journeys
LIFECT Essential Breathable Workout Gloves, Weight Lifting Fingerless Gym Exercise Gloves with Cu... | Amazon (US)
9 Pieces Stretch Head Wraps in 9 Colors Scarf Women African Turban Long Hair Scarf Soft Hair Band Ti | Amazon (US)
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lowe... | Amazon (US)
CRZ YOGA Womens Butterluxe Strappy High Neck Longline Sports Bra - Padded Criss Cross Back Workou... | Amazon (US)
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy... | Amazon (US)
CRZ YOGA Butterluxe High Waisted Lounge Legging 28'' - Workout Leggings for Women Buttery Soft Yo... | Amazon (US)
Nike Blazer Mid 77 W Sneakers in White Black/Sail, Size UK 3 | END. Clothing | End Clothing (US & RoW)
Under Desk Treadmill, Smart 2-in-1 Walking Pad for Walking and Jogging, Portable 2.5HP Low-Noise ... | Amazon (US)
LMNT Zero-Sugar Electrolytes - Variety Salt - Hydration Powder Packets | No Dodgy Ingredients | K... | Amazon (US)
OLIPOP - 4-Flavor Sparkling Tonic Retro Greatest Hits Variety Pack, Prebiotic Soda Sampler, Rich ... | Amazon (US)