I really lost 50lbs…This shit is wild. It’s not surprising because I did the work. But I’ve tried to do it for many years and at some point it felt like it just wouldn’t happen for me. But 2024 was different and I knew it. Fasting and exercising changed my life this year. If you haven’t watched my in-depth YouTube video about my Fasting/Wellness Journey this year, check it out. TheHeartsandCake90 theheartsandcake90 ifancycupcakes theheartofbrittney keepitmoving wellness wellnessvlog alternatedayfasting adf strengthtraining strengthtrainingforwomen weightlifting pilates walking dailywalking fasting fastingjourney fastinglife walkingchallenge plussizefitnessjourney liketkit LTKActive LTKFitness LTKVideo