Keep it Moving! 💃🏼💪These are my go-to essentials for pain relief and mobility that keep me moving and pain-free! I highly recommend them all and have been using them for years. First I’ll always take the magnesium GLYCINATE supplement (the most bio-available form) that relaxes the muscles. This is something I take daily. When plagued with soreness or injury, I’ll take the arnica pellets as directed, apply the all-natural hemp cream wherever needed, and massage muscles using the Body Back trigger point release tool 🙌✨I use it to dig into tight muscles with both rounded and pointed ends for precise trigger point release. This combo helps me to stay active and pain-free! fitness fitnesslifestyle fitlife LTKActive LTKGiftGuide LTKFitness