The best time to stick to a fitness routine is during the holidays!! It helps reduce stress, keeps extra weight off and enables a good night sleep!! For me, everything in moderation will provide the best possible outcome!! Tis the season to be jolly!! 🎄 . Tips for a healthier holiday can include a couple of days of cardio, resistance, training, and a healthy diet. Intermittent fasting is a good way to enjoy holiday parties without the guilt! 🥂 . LTKGiftGuide LTKCon LTKSeasonal LTKSale LTKHoliday LTKVideo LTKHalloween LTKhome LTKU LTKsalealert LTKover40 LTKmidsize LTKparties LTKfindsunder50 LTKfindsunder100 LTKbeauty LTKstyletip LTKfitness LTKplussize LTKworkwear LTKshoecrush LTKbump LTKmens LTKbrasil LTKswim LTKitbag LTKkids LTKwedding LTKaustralia LTKtravel LTKbaby LTKfamily LTKeurope LTKAsia LTKfitness LTKGiftGuide LTKstyletip