I red light nearly 7x a week for 10 minutes — been doing this for over 18 months now. It’s worth it- many doctors have spoken up speaking to the effectiveness for aging and for me it helps with texture. My daily red light mask does all 7 colors and is pricey but I do have a 10% off code — but the wand is also a great option. It gets warm and vibrates which is GREAT - it is also cheaper. It’s on sale on Amazon and BOGO on the other site in case you are wanting to try red light LTKCyberWeek LTKGiftGuide LTKBeauty