Get 50% off your first 3 months of a flexible Symprove subscription (no minimum term) with my code π¦ππ π£πππππ±π¬ via Symprove direct or buy from Amazonn
I did the Zoe study (donβt recommend, tell you later π€ͺ) and my gut health came back as poor.
I knew this. Iβd had so many stomach issues, my hormones were shot and so was my immune system π₯Ή
I thought back to the one glimmer of hope (read energy and happiness) Iβd had over the last few years of being unwell and it coincided with one thing - the (then) 12 week @symproveyourlife programme ππΎ
One full year later of my daily shotβ¦ and Iβm continuing to sing the virtues of the easiest addition you can make to your self-care routine.
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