When most people think about training for cycling, they don’t even consider off-bike workouts or strength training. And if they do, it’s usually leg workouts. But did you know improving your upper body is important too? Improving upper body strength will allow you to hold a better position on the bike 💪 Wearing Adidas royal blue long sleeve running top, black sports leggings, and Adizero Adios Pro running shoes in blue and orange. A versatile outfit for running, cycling and at-home workouts! LTKfit LTKSeasonal LTKunder50