I usually wear this patch with castor oil on it every other night over my liver while I sleep to help improve detoxification, hormonal balance, and to reduce inflammation in the liver, but going to wear it over my bladder/lower stomach tonight to continue to help heal the bladder infection 😌 I swear by doing this multiple times a week. It has been a huge game changer for my gut health they make a mini patch to wear around your throat as well to target the thyroid if you have thyroid issues I don’t recommend wearing while pregnant-consult your doctor always LTKfitness LTKGiftGuide LTKfamily