I don’t know who needs to hear this, but after a challenging couple of weeks weeks, I definitely needed to remind myself: In a world that never stops, remember to take a moment to pause for yourself. Prioritizing self-care is a crucial part of well-being. So let’s make a pact to schedule moments of nourishment into our busy lives— whether it’s a morning meditation, a bubble bath or simply taking a few deep breaths throughout the day. Remember, you can’t pour from an empty cup. LTKbeauty