High Protein Breakfast Ideas that have been keeping me fueled for 20 yrs!
After Rouen-Y Gastric Bypass Bariatric Weight Loss Surgery in 2003, I leaned into this Nectar by @officialsyntrax daily. Both the Fuzzy Navel and Lemon Tea have been favorite flavors. The consistency is much different and less heavy than traditional vanilla and chocolate protein drinks. PLUS, the variety makes thes flavors a total win, also.
Try it for yourself. You are gonna LOVE it, too!
If you have gained weight that is not serving you, I can tell you that reincorporating this NECTAR back into my routine regularly has helped to increase my protein without additonal volume of a protein dense meal. I Am Happy to report that I am back to 160 ⬇️ from my highest and feeling better everyday. YOU CAN DO IT, TOO.
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