Day 6 - 30 min daily cardio Made it just in time with 30 minutes left at the pool at 10:15pm. Chose to do pool work because I tweaked my back in the morning. Was hoping it would resolve but ultimately decided not to push it at the last second. Worked out and was amazed how different my reflection looked since the last time I was at LA Fitness. The inflammation reduction is real and some of the Lipedema hallmarks are really reducing👏 LTKWatchNow LTKMidsize LTKActive