Comment “Mean Girl Moms” to get the exact phrases I use (as a psychologist) to handle these situations inside my members only comeback library inside Assertive You. These moments aren’t accidental. You’re not imagining it. You’re not the problem. They do it to feel in control. Here are some of the quiet tactics they use to make you feel left out: – Invitations as power: you’re invited to the big party, not the intimate hangouts. – Group chat silence: your messages are ignored while everyone else gets replies. – Tight circles at events: no eye contact, no pause, no room to step in. – Backhanded mentions: plans, playdates, and inside jokes—none of which included you. Need help handling this in real life? Comment “Mean Girl” and I’ll DM you the link to Assertive You, where you get psychologist backed scripts, mindset tools, and a private space to ask for help & get support. It’s support from a psychologist (me) for less than a therapy session and way more accessible when you need help on the spot. Athletic wear, athleisurewear, track suit, tennis match outfit, Amazon spring dress, Amazon summer dress, white suit, bridal shower suit, white silk pants, white blazer, purple lilac dress, Easter dress, spring dress, denim, blue button down xo, Dr. C LTKWatchNow LTKStyleTip LTKFindsUnder100