Vibrate Higher- 2025 … curated on LTK

AD I’m still in a season where I’m learning more about the new woman I am after many life changes: Marriage, children, gained and lost friendships. Journaling is something I did in the past and now something I want to pick up again on. I love that @BeRootedCo is empowering women, one beautiful design at a time! This stunning Black and women-owned brand celebrates diversity through breathtakingly colorful artwork. ✨ Their stationery collection which features: calendars, notebooks, planners, puzzles, candles, and so much more - showcases women from all walks of life and it’s just feels good to be represented in this way. Let's support inclusivity, self-care, and creativity with these beautiful works of art from @BeRootedco! Berooted WomenEmpowerment blackowned 💜 LTKVideo LTKGiftGuide LTKFamily

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We had so much fun picking out these pretty ocean creatures for the twins’ tree! We even found a really cute Christmas book called Santa Jaws about a Great White Shark who delivers presents to different ocean creatures. The boys love the tree in their room and it works as a really great night light for them too!

#LTKKids #LTKSeasonal #LTKHoliday

We are slowing transitioning our home for the holidays and I LOVE the way the playroom turned out! Find all the fun details here!

#LTKSeasonal #LTKHoliday #LTKHome

#AD Being sick really sucks! So having something that helps boost mine and my kids immune systems is so important especially during the season where we are getting together much more often. With @TashaRose.Herbalist you’re not only getting high quality ingredients in every bottle, you are also getting a power house of herbal ingredients that help boost and support your immunity.

Check out the victory elixir and the elderberry syrup which my kids really enjoy!

#LTKSeasonal #LTKVideo #LTKKids

Candyland Pink Christmas!

#LTKSeasonal #LTKHoliday #LTKKids

#AD Come hang with me and Omi as we take a trip to one of our favorite parks wearing my new Core Solids Evergreen Set from @RebelAthletic. ✨
They have so many colors and styles to choose from and they are so perfect for workouts or chasing a toddler through playground tunnels. I picked out their Legendary Luxwaist Leggings and the Simone Cropped Tee in army green. We had such a perfect day looking at all the birds and this mama was comfy and cool through it all. Check out @RebelAthletics Core Solids line and get your self some cute activewear for the season! ✨🍂

#LTKActive #LTKFitness #LTKVideo

This year the kids picked out our family costumes and they picked The Nightmare Before Christmas! I think we nailed it 👻

What is your family dressing up as this year? 🦇

#lasvegasfam #halloweencostume #nightmarebeforechristmas #disneycostume #oogieboogiebash #jackskellington #halloween #familycostumes

#LTKFamily #LTKHalloween #LTKSeasonal

It’s Fall Garden Week and we have all the things you need here to follow along with us this week! ✨🍂

#LTKKids #LTKSeasonal #LTKHome

#AD Looking for some fun spooky season gear? I got this fun BEETLEJUICE Spirit Jersey from @spiritjersey and it’s now one of my favorite tops! There are so many fun designs from different scary movies and even some adorable spooky Care Bear Spirit Jerseys! 🔮

Comment “Fun” of “spooky” to get the link to some of my favorite Spirit Jerseys from @spiritjersey 🦇

#spiritjersey #spiritjerseyhalloween

#LTKHalloween #LTKFamily #LTKSeasonal

Sharing some of our favorite spooky season books with our friends! 🦇 Head to our stories (10/8) to play “This or That Monster” who ever participates will be entered to get a coffee or choose a book from the collection! 🧡🖤💚💜

🔮Here is the list🔮
- Pop-Up Peekaboo Monsters
- Creepy Carrots (Aaron Reynolds)
- Room on the Broom (Julia Donaldson)
- Jack and Jill: A Halloween Nursery Rhyme (Salina Yoon)
- You’re My Little Nightmare (Disney-Tim Burton)
- Truck or Treat (Hannah Eliot)
- Monster Trucks (Anika Denise)
- Monster Night
- Halloween Party
- Five Black Cats
- The Monsters on the Broom (Annemarie Riley Guertin)
- Ten Little Monsters (Mike Brownlow)

Comment “Books” 📚 to get the link to all the books shown! 👻

#LTKHalloween #LTKKids #LTKxPrimeDay

Monster Week’s supplies and items we used! 👻

#LTKHalloween #LTKSeasonal #LTKKids

All the items we used during our Autumn Themed WeAutumn

#LTKSeasonal #LTKxPrimeDay #LTKKids

We have officially started our themed weeks and our first theme is Autumn! We have a whole week of activities and projects planned for the kids and I’m so excited to share them with you! 🍁 Head to our stories to check out the schedule and to find the link to all the plans so you can recreate some of the activities we do with your family. ✨

Look how cute the kids look in these adorable outfits from @petiterevery new fall collection too! We had so much fun walking through all the fall leaves in them. 🍂 HAPPY AUTUMN FRIENDS 🍁

#fall #autumnactivities #autumnlessonplans #fallactivities #fallkidsfashion #petiterevery #cutekids #fallfashion #kidsfashion #momlife #motherhood

#LTKSeasonal #LTKStyleTip #LTKKids

Fall is by far my favorite season. It’s when I finally get a break from the Vegas heat and get all the cozy vibes. Here is our living room refresh with some fun touches from Mackenzie-Childs, Target, Wayfair, and Amazon!

#LTKSeasonal #LTKHome #LTKVideo

Cozy fall vibes 🩷

#LTKFallSale #LTKSeasonal #LTKHome

Ok so this was one of the easiest DIYs I found and I’m sure you’ve seen it before! 🎃

All you need is:
- a hot glue gun
- string lights
- clear plastic ornaments balls
- and a cauldron

It only took me about 15 mins to finish it and I think it came out so cute!!! If you’re looking for an easy DIY you can make with the kids, this is definitely the one! ✨✨✨ Happy Spooky Season! 🦇

#LTKSeasonal #LTKVideo #LTKFallSale

#AD I’ve been finding it hard to get out of the house and workout lately. With Wade’s busy work schedule and Omi being home with me, working out at home just makes more sense for me! I've been loving the @theburnapp by Cara Loren and Omi even joins in with me if I have a late start to my workout for the day.

There are several workout categories (ie. Pregnancy, HIIT, weight loss, etc.) on the app so you can tailor your workouts to what you need. I have been doing the HIIt routines and the instructions on how to do each workout is so clear and easily explained.

If you are looking for ways to get a good workout in without even leaving the house, try #theburnapp and get that workout in! #burnbyCaraLoren

Comment “workout” to get a DM with a link to the app!

#LTKFitness #LTKHome #LTKActive

Halloween books for spooky season! 👻🎃🦇

#LTKFallSale

#LTKKids #LTKHome

#AD Everyone knows that when school starts, so do the illnesses. With the kids in their first year of school we are turning to @tasharose.herbalist to help boost our immunity. With @TashaRose.Herbalist, you’re not only getting high quality ingredients in every bottle, you are also getting a powerhouse of herbs that help boost and support your immunity.

Here is what we are using:
🔹Elderberry Syrup - Immunity and Respiratory Support
🔹Victory Elixir - for General wellbeing
🔹Congestion Relief Syrup - to help loosen and expel mucous
🔹Dry Cough and Throat Syrup - Sore Throat Soothing

Taking the Victory Elixir has really helped me during the new routine of school and with Wade and Omi having a cold I am grateful to have the immune support. The kids love the taste too and you know that is a must with kids. #TRvictoryelixir #TRelderberrysyrup

Which bottle is something you would add to your household to help boost their immunity this school season?

#LTKKids #LTKFamily #LTKBacktoSchool

#AD The twins are excited about going to school for the first time and we found a great yummy snack to add to their lunch boxes at @Target from @The_official_Danimals #TargetPartner
#Danimals smoothies and pouches are a great source of Vitamin D and calcium, so I’m excited to have them as a staple in their lunch box this coming school year. Make sure to add @the_official_danimals smoothies and pouches to your back to school shopping list this season! ✏️ #DanimalsBTS #DanimalsTarget #Target

#LTKBacktoSchool #LTKFamily #LTKKids

#AD I think Omi had found one of her favorite snacks with @the_official_danimals smoothies and pouches we picked up at @Target #TargetPartner
She loves the banana and strawberry smoothies and the pouches make a cool and yummy snack during these summer heat waves. If you’re looking for a snack your kids will love, definitely add #Danimals smoothies and pouches to your cart at #Target
#DanimalsTarget #DanimalsBTS

#LTKBacktoSchool #LTKFamily #LTKKids

#AD I’m excited to partner with @the_official_Danimals and @Target to show you an easy snack option that kids easily say Yes to! #TargetPartner

Danimals® smoothies and pouches are a good source of calcium & vitamin D and kids LOVE the taste. I love that they have no artificial colors or flavors & No high fructose corn syrup. Danimals® is a great snack option for the summer & for the upcoming school year. The individual packaging makes it easy to take them on the go or pack them in a lunch box for school. The pouches can also be frozen and added to your kiddos lunch so it slowly thaws and reaches a nice cool temp ready for lunch time.

So head to #Target and pick-up #Danimals® Smoothies and Pouches for your kids’ back to school lunches! #DanimalsTarget #DanimalsBTS

#LTKBacktoSchool #LTKFamily #LTKKids

Finally got a chance to update our tv wall. I originally had some shelves from IKEA hanging above the wall, but it just didn’t make a statement like I wanted it too. I picked up this mantle from @wayfair and it was stained in this red oak color, so I sanded it down so it would be closer to the color of the tv console I already had.

Wade had to leave after we took the older shelves down and I was able to hang the mantle all by myself 💪🏾

I located all five studs in the wall and mounted the wall piece the mantle attached to first. This mantle is super secured to the wall so I don’t have to worry about it falling and hurting anyone or damaging our tv.

I hung an art piece from @target and printed out a large print I purchased off @etsy . Of course I added in some cute metal framed photos I took for our kids birthday this year from @artifactuprising

I think it looks so much better and I can’t wait to change it up for the holidays! ✨ What do you think? Does a mantle work over a TV?

#tvwall #interiordesign #homedecor #mantle #rentalupgrades #easydiy #walldecor

#LTKStyleTip #LTKHome #LTKVideo

Colorful playrooms make me happy!
🟥🟧🟨🟩🟦🟪⬛️

#LTKHome #LTKKids #LTKBacktoSchool

#AD Did you know that heavy metals have been found in tampons, even the organic ones!? Well @letsnixit has an easy solution that will not only keep your body heavy metal free, but also is reusable & can be worn for up to 12 hours!!!

#letsnixit 100% medical grade silicone menstrual disc is a great solution to a non-toxic way of menstrual protection. I love that it’s also reducing so much waste as well since it’s reusable and easy to insert. This Canadian BIPOC female-founded company has got our best interest in mind when creating this great solution and I am happy to spread the word! #letsnixit #toxictampons

#LTKSwim #LTKVideo #LTKFitness

#AD Summer is such a fun time for our family, but with all the outdoor and water activities it can take a toll on my hair. Wearing a protective style, like my twist, refreshes are necessary to keep my natural hair healthy. @keracareofficial Natural Textures Line is great for refreshes like this. I am using two products from their line: @keracareofficial Cleansing Cream Shampoo and Hair Milk.

The Cleansing Cream Shampoo I used to cleanse my scalp and roots to get rid of any build up that occurs at the base of my twists and then I cleanse the length of each twist. Sectioning off my hair before washing really helps me focus on each individual portion so that all areas are thoroughly washed and cleansed. Once I am all done with the Cleansing Cream Shampoo, I move on to the Hair Milk which really puts the moisture my hair needs back and give it a healthy shine as well. The smell is soooo good and I love the smooth texture of the Hair Milk as well.

The @keracareofficial Natural Textures Line also has: Natural Textures Deep Moisturizing Masque, Leave-In Conditioner, Twist & Define Cream, Defining Custard, and Butter Cream. Elevate your hair care journey with #KeraCare Natural Textures Line!

#LTKVideo #LTKBeauty #LTKStyleTip

Did you know that you were 40% more likely to accomplish your goals and dreams if you write them down?

I love getting my thoughts down using my Be Rooted journal and planner. The pens with their wonderful affirmations that keep me positive and motivated to seize the day!

#LTKStyleTip #LTKBeauty #LTKBacktoSchool

#AD Omi wants to show you her new favorite bowl for her meals. The sensory baby bowl from @Miniwareusa promotes a child exploration of textures and food. We took it on our trip to CA, and it was so great at keeping her engaged and excited about all the new meals she was going to try. They are all 100% food grade silicone and the lid doubles as a plate. #Miniwareusa

With a suction bottom, fun textures, and 4 fun colors, this sensory bowl is a great way to introduce new food textures and get you littles hands on with their food.

🌟What would you have your baby try first?

#LTKBaby #LTKKids #LTKTravel

Loving the new body care line from @furturesociety #FutureSocietyPartner

Their scents are created using the DNA from extinct flowers and they feel wonderful on your skin. The Scent Surrection bodycare line contains ingredients that you would use for your face because your body is just as important.

Try out their new body care line with its 3 fragrances:

- Solar Canopy
- Haunted Rose
- Floating Forest

#LTKFindsUnder100 #LTKTravel #LTKFamily

FisherPrice has a new wooden toy line and we are in love! 🥰

#LTKBaby #LTKKids #LTKHome

#AD When you have pets, you know they become an important part of your family and Keeping them safe is definitely a priority. Many common household items, like grapes & chocolate can be poisonous to our pets. So with @drcuddles ReadyRESCUE I have an extra layer of safety when it comes to “accidental” ingestions . #drcuddlespartner

Here’s how it works:

ReadyRESCUE’s activated carbon spheres bind to toxins allowing the toxins to pass through their bodies and out the other end, without being absorbed into their bloodstream. ReadyRESCUE is definitely something every pet parent should have on hand, especially for those early years, where they almost eat everything. Check out #drcuddles ReadyRESCUE a quick and easy way to protect your pets from ingested toxins.

#LTKTravel #LTKFamily #LTKActive

#AD Look at how adorable little Omi is in these cute outfits from @bumsandrosesoffical

#BumsandRoses use bamboo fabrics to create pieces that:

Last 3x Longer
Silky Smooth
Hypoallergenic
Gentle on the skin
Breathable
Temperature regulating

With #bambooclothing you are getting pieces that are stretchy and will truly last the rest of time. There are so many fun prints too! Omi is wearing the No Space to Go Tulle Tutu 🚀, You Bow me Away pjs 🎀, Sweet Dreams Jogger set 🍩, and the Cupid University Jogger set 🩷.

She loved these so much and we had the best time creating our own little fashion show!

#LTKSummerSales #LTKBaby #LTKKids

#ad My favorite nursing/postpartum bras I’ve tried are from @itsbodily and the material on them is so silky smooth and soft. They are also the cutest ones I’ve owned! With my breastfeeding journey coming to an end, I’m happy to have these comfy bras even after breastfeeding my daughter is over. These make great gifts for a new mom and perfect for your hospital bag.

#LTKStyleTip #LTKBaby #LTKBump