The best self-help books for mental health πŸ“– LTKFindsUnder50

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Me... | Amazon (US)
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts      Hardcover – January 28, 2020 | Amazon (US)
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, a... | Amazon (US)
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About      H... | Amazon (US)
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End O... | Amazon (US)
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life      Hardc... | Amazon (US)
Healing Through Words      Hardcover – September 27, 2022 | Amazon (US)