looking for a nighttime routine that helps to improve your sleep quality and help you rest?! 💖✨ shop my favorites from higherDOSE! ✨ the sauna blanket helps me to rest and recover from working out, dance practice, and day-to-day activities. I always feel better after my sweat sessions TimeToDetox 💖 the red light face mask always add a glow to my skin and reduce fine lines in my face. i love incorporating this mask into my nighttime routine because it gives me a solid 10 or 20 minutes to solely focus on self-care…no phone, no screen-time…just relaxing higherdosedetox nightroutine winddownwithme @higherdose higherDOSEpartner TheBanannieDiaries TheBanannieDiariesByAnnie nighttimeroutine nighttimeskincareroutine bodydetox detoxingmybody sweatsession sweatsesh eveningroutine nighttimevibes sleepytime restfulsleep These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat cure, or prevent any disease.