Best electrolyte drink for post-workout post-tennis match hydration. I have one about an hour or two after every match. Routine: — Before: Water, maybe some matcha if I’m finishing my morning latte — During: strictly water — After: immediately after i have my protein shake, then once I’m home for a bit and in my post-match clothes I crack an O2 Hydration Love that they’re caffeine free because my body doesn’t want it after a match! LTKActive LTKWatchNow LTKFindsUnder50