My workout faves: cup, leggings + sports bar, weighted vest (I have the 12, start with 8 if you’re new) and socks that aren’t gen z, millennial or gen x. Just perfect socks. LTKStyleTip LTKOver40

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HeyNuts Essential High Waisted Yoga Capris Leggings, Tummy Control Workout Cropped Yoga Pants 19'... | Amazon (US)
HeyNuts Wonder Sports Bras for Women Medium Support Yoga Bras Workout Bras with Removable Pads,A-... | Amazon (US)
HeyNuts Essential/Workout Pro/Yoga Pro 7/8 Leggings, High Waisted Pants Athletic Yoga Pants 25'' | Amazon (US)