you asked for my SLOWED DOWN AM SUPPLEMENT ROUTINE
1. SYNBIOTIC
• 2 seed- work up to 2 on an empty stomach
2. OMEGAS
• 2 Thorne super epa pro
3. VITAMIN C
• 1 Thorne
4. VITAMIN D
• Thorne D+K dropper
5. NAD
• 2 Thorne Resveracel: has NAD, resveratrol, quercetin
6. ELECTROLYTES
• LMNT citrus salt is like a margarita) MORNING
LTKOver40