you asked for my SLOWED DOWN AM SUPPLEMENT ROUTINE 1. SYNBIOTIC • 2 seed- work up to 2 on an empty stomach 2. OMEGAS • 2 Thorne super epa pro 3. VITAMIN C • 1 Thorne 4. VITAMIN D • Thorne D+K dropper 5. NAD • 2 Thorne Resveracel: has NAD, resveratrol, quercetin 6. ELECTROLYTES • LMNT citrus salt is like a margarita) MORNING LTKOver40

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