It is so important to *always* use heat protectant to minimize damage, even if you are restyling it the next day. Ensure you apply to each section properly, you want to protect all your hair and not just the top. Heat protection also helps lock in moisture to prevent frizz. Repetitive use of heat without protection will lead to dry, brittle strands, breakage and split ends.
Here are my 2 current favourites:
If you are blow drying or straightening, I love this Kerastase one because it’s a very lightweight cream that doesn’t weigh your hair down. It also helps strengthen your hair fibre and softens, too.
If you are curling the ghd doubles up as a heat protectant and texturizing spray to help hold your curls for longer.
LTKbeauty