6 things that have changed my body
1. My fabletics set that make me feel good it fits my short torso & lil tats
2. Learning about my body’s data with my ouraring
3. burn losangeles that combines heat, red light, & high intensity + high rep low weight
4. Taking perfect amino which has made my recovery x10 faster
5. pique electrolytes that don’t make me feel like gagging (lol)
6. Actual rest days- it’s crazy how much of a difference this contributes to results
LTKShoeCrush LTKVideo LTKFitness