Tell me your favorite fruit in 3, 2, 1.... GO! I wouldn’t naturally reach for blueberries, but in the summer months when my friend’s blueberry bushes are going strong, they are the sweetest most delicious thing you’ve ever tasted. Did you know one large handful (1/2 a cup) of juicy blueberries contains just 44 calories but has 2 grams of dietary fibre and 10% of your daily recommended vitamin C content? Blueberries are also one of the highest ranked fruits (and vegetables) in antioxidant health benefits. It’s so cool how Mother Nature grows food to nourish us 🙌. http://liketk.it/2TJh5 liketkit @liketoknow.it