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This year my goal is to do a better job of focusing on my post-workout recovery! I’ve heard and read about the many benefits of cold plunging 🧊🥶(quicker recovery, increased metabolism, improved sleep, elevated energy etc, just to name a few) so I will be incorporating that into my routine as well as acupressure to help relieve my muscles and boost endorphins. 🙂
This cold plunge tub got great reviews and is only $59 which is such a great price compared to many others on the market. The acupressure mat & pillow are marked down to only $19.88! I’m excited to start using them both!
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Have you ever tried cold plunging or acupressure?
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