I get asked about this weighted vest all the time. I thought I had a 16 pound so maybe they got rid of that option. But I recommend starting at 12 regardless. Maybe even less depending on your fitness level

Share:

Shop this post

Paid links
ProsourceFit Exercise Weighted Training Vest for Women & Men | Walmart (US)
Avia Women's Outdoor Tee with Long Sleeves, Sizes XS-XXXL | Walmart (US)