THE BENEFITS OF OMEGA-3 - Omega-3s are fatty acids found in fish oil. These essential fats include EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) and have been shown to support overall wellness, including heart, brain, joint, eye, and mood health. Research has shown Omega-3 products to support healthy glucose levels, healthy lipid levels in professional athletes, bronchial health, and support the body's ability to respond to stress in a healthy way.* LTKfindsunder50 LTKfitness