A few of my daily holistic supplements for health and wellness. Purchased directly from brand but linked what I could. BENEFITS: * Ashwagandha- lowers cortisol to help reduce stress & anxiety, increases brain cognition, supports thyroid function & adrenal health & balances blood sugar levels *Rose- reduces inflammation in body, supports heart, protects from cellular damage, contains anti-aging properties *Chaga-overall immune support, antioxidant, anti inflammatory, prevents proliferation of cancer and tumor growth, promotes cognitive function. LTKhome LTKunder50 LTKfit