2 QUICK 5 MINUTE WELLNESS ROUTINES TO START OFF THE NEW YEAR 1. Journal - keep a journal for your to do list, manifestations, affirmations and gratitude. 2. Lymphatic drainage - in the AM dry brush your body and in the PM use a jade roller or Gua sha for your face These 2 things will instantly boost your mood and will set you up for success. secrettip wellnesstips wellnesstip wellness wellnessblog healthtips healthtip beautytips beautytip quote beauty selflove relaxation loveyourself selfcaresunday beautysleep skincare quoteoftheday skincarejunkie codebeauty healthbenefits selfcaredontcare guasha manifest journal manifesting mood mondaymotivation LTKunder100 LTKtravel LTKbeauty

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