I’ve discovered rucking! My four pound weighted vest is comfortable to wear, and as I develop endurance, I can add an additional six pounds of weight, one pound at a time. What. Great way to maintain muscle mass and enhance bone density. Tap any photo to shop! Follow me @ThatBronzeBeauty & subscribe for more midlife fitness & style! So glad you’re here girlfriend! XOXO!! LTKfitness LTKActive LTKfindsunder50 LTKover40