Ok. This is exactly what I needed. I didn’t want to go to a gym. I have dumb bells and kettlebells at home. I have a mat and a yoga ball. This equipment is enough to do most of the workout on the Burn App by Cara Loren. You can pick at home or in the gym workouts. Cara demonstrates each move, and you can record your progress in reps and how heavy you are lifting. There is no not enough. Here. Just starting is progress! Give it a try! You can sign up by the month, quarter or the year. LTKVideo LTKOver40 LTKFitness

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Fitness for the committed, not the casual. | Burn by Cara Loren