Are you walking in a weighted vest? Let me know in the comments. I’m loving mine and can definitely feel the difference. I have a 12-pounder. Also, just got new walking shoes. What a difference! They are expensive but worth it. Much cheaper than knee surgery. Right?! Let me know your weighted vest experience. What weight? Have you increased? Do you like it? I grabbed my best at @walmart . It’s easy to find them on Amazon if you prefer shipping. I have one linked with good reviews on my @shop.ltk . 50sareforfitness fitover50 agegracefully balancegoalsover50 walkforlife 10000stepsaday weightedvestover50

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