My Postpartum Recovery Must Haves for Mama 👩‍🍼 1. Frida Mom Essentials Kit + Peri Bottle. Includes disposable underwear, Ice Maxi Padsicle Pads, Perineal Cooling Pad Liners, Perineal Healing Foam, and caddy. +Upside Down Peri Bottle 2. Silver Nursing Cups- fits over and helps to protect nipples while breastfeeding. No other cream or lotions are needed. No chemicals to moms or babies. 3. Sitz bath salts and herbal spray- Calming comfort for tender areas in a bath soak. Spray to help soothe tenderness 4. Tucks Medicated cooking pads- witch hazel soothes and protects irritated areas LTKbump LTKfamily LTKbaby