HAIR OIL & MASSAGE BRUSH - I use every night on my scalp. One full dropper. Then I massage it in with the massage brush. Before hair wash day, I also use it on my ends and let it sit overnight. (Also tagged the “light” if you want to start with a lighter weight oil!!) // HEAT PROTECTANT - Briogeo frizz away use after the shower on damp hair. Living proof aerosol spray on before using any sort of heat. I love that it’s an aerosol so it doesn’t wet the hair. // HOT TOOLS - I LOVE these ceramic ones. They are way better for your hair than titanium or metal. Use on a low setting (below 350). // SILK or SATIN PILLOWCASE - cotton pulls at the strands and causes breakage and frizz // HAIR GLOSS - use in the shower between appointments. I use once every 2 weeks. It seals the cuticles, creates shines, protects from pollutants - it’s amazing!!! I tagged two I like. The pureology is more affordable and smells better in my opinion. // SUPPLEMENTS - hair health from the inside out. You need biotin and collagen. hairhealth healthyhairjourney postpartumhair hairlosstreatment nutrafol healthyhair LTKstyletip LTKbeauty