My children take these elderberry liquid drops every morning after breakfast and they do wonders for keeping them healthy, especially in the winter when germs are everywhere. We’ve been doing Mary Ruth’s for 2 years now. It’s delicious and a little tart and the kids actually ask to take it if I forget. 💜 healthyimmunesystem elderberry combatcolds coldmedicine natural organic healthy LTKFindsUnder50 LTKKids LTKBeauty