Here’s a quick nebulizer tutorial on how to use a nebulizer. We love the wall plug in units, they’re more powerful. But you can certainly use handheld for convenience too. I’ll link to both. Make sure to use sterile saline, fill the cup but don’t go beyond the max full line. Here’s what we use in our nebs the most often: - NAC: a mycolytic that’s great at breaking up mucus and congestion. - Reduced Glutathione: low levels of glutathione could be one of the major causes of the excessive inflammatory response in the lungs (especially with Cv19). Studies indicate that inhaling glutathione (thus increasing levels) could reduce the respiratory inflammation symptoms. - Briotech topical spray (active: hypochlorous): evidence is emerging of the beneficial effects of inhaling microaerosolized hypochlorous acid (HOCl) as an intervention in the prevention and treatment of respiratory virus infections, including Cv19. - Magnesium Chloride: studies concluded that nebulized magnesium sulfate had bronchodilatory effects similar to those noted with nebulized albuterol. It opens up constructed airways. . Doses/Usage: - NAC: a small pinch (1/16tsp) with a full neb cup of saline. Used for congestion and congested cough. - Glutathione: 1/8th tsp and a full neb cup of saline. Used for persistent cough that won’t go away. - Briotech (topical spray): 1 tsp and a full neb cup of saline. Used for early onset coughs, this one is for prevention of worsening cough. - Magnesium Chloride: 1/4 tsp with a full neb cup of saline. Used for “tight lungs”: croup, RSV, wheezing. LTKSeasonal LTKhome LTKkids