I make homemade elderberry syrup every cold and flu season. We take it when the crud is going around (as prevention) and at the first sign of illness. Here’s what you need: Ingredients 2/3 cup dried elderberries 3 1/2 cups of water 2 Tbsp fresh or dried ginger root powder 1 tsp cinnamon powder 1/2 tsp whole cloves or clove powder 1 cup raw honey Find the full recipe here: https://realfoodrn.com/homemade-elderberry-syrup/ Links to everything in this LTK post to make this easy for you! An ounce of prevention is worth a pound of cure ♥️ elderberry elderberrysyrup LTKSeasonal LTKfamily LTKkids