New Year goals often focus on health and wellness, and if yours include eating more whole foods and boosting your fiber intake, I’ve got the perfect recipe for you! Try my seed bowl—packed with nutrients and full of flavor. It’s an easy, delicious way to nourish your body. You can grab the full recipe and ingredients here. For more healthy ideas and inspiration, be sure to follow me on Instagram @neeleesmusclesandmacros! LTKFitness LTKOver40 LTKActive