Winthrop Glove curated on LTK

NeeleesMacrosAndMuscles

‼️ SALE ALERT @ ATHLETA ‼️
My favorite accessories on sale @Athleta
Up to 70% off with an additional 30% off
Sale ends 1/21/25

#LTKFitness #LTKSaleAlert #LTKActive

‼️ SALE ALERT @ ATHLETA ‼️ My favorite accessories on sale @Athleta Up to 70% off with an additional 30% off Sale ends 1/21/25 LTKFitness LTKSaleAlert LTKActive

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Winthrop Glove | Athleta

Head Start Beanie | Athleta

All About Backpack | Athleta

Excursion Large Belt Bag | Athleta

All About Large Crossbody Belt Bag | Athleta

Cozy Hour Beanie | Athleta

NeeleesMacrosAndMuscles

Athleta is popular this week! Their sale is so good, don’t miss out!!
Ninja Creami and the kettle gryp are great products to add to your health routine.

#LTKSaleAlert #LTKActive #LTKFitness

Athleta outfit inspo for a cozy feel while looking cute!

#LTKActive #LTKFitness #LTKSaleAlert

Cozy and cute outfit from Athleta

#LTKFitness #LTKActive #LTKSaleAlert

My favorite joggers are from Athletaa

#LTKOver40 #LTKSaleAlert #LTKActive

This time of year I really lean into cozy vibes as soon as I get home. Athleta has some great pieces right now on sale

#LTKSaleAlert #LTKFitness #LTKActive

Athleta sale is live and soooo good!
Now through 1/21 up to 70% off PLUS AN ADDITIONAL 30%
Girl math, it’s basically free

#LTKSaleAlert #LTKFitness #LTKActive

Loving my new Athleta fleece zip-up and cropped hoodie from their Soft Luxe collection. The quality is so good—comfortable, stylish, easy to wash, and built to last. They pair perfectly with my Venice joggers and Salutation Stash leggings, and those pockets are a must! Athleta’s sale is on now—up to 70% off, plus an extra 30% through 1/21
Check it out and let me know what you’re grabbing. #AthletaPartner #PowerofShe

#LTKFitness #LTKSaleAlert #LTKActive

‼️ SALE ALERT @ ATHLETA ‼️
My favorite leggings and pants on sale @Athleta
Up to 70% off with an additional 30% off
Sale ends 1/21/25

#LTKActive #LTKFitness #LTKSaleAlert

‼️ Athleta Sale Pics ‼️
Here are some of my favorite sweatshirts and long sleeve tops from the @athleta sale running 1/14-1/21/25
Their sale items are 70% off plus additional 30%!

#LTKSaleAlert #LTKActive #LTKFitness

Athleta sale happening now through 1/21!
Grab your favorites before they’re gone
Up to 70% off + an additional 30%
Wearing an XS in leggings & sweatshirtt

@athleta sale finds
#powerofshe #athletapartner

#LTKFitness #LTKSaleAlert #LTKActive

Athleta soft luxe collection is so good! Comfortable and stylish! I did size up one so I could layer underneath & I’m in my true size in the salutation stash leggings -
#athletapartner #powerofshe

#LTKFitness #LTKActive #LTKOver40

Last weeks best sellers!

Wide leg denim under $30
Book on Womens’ health
New balance sneakers
Kettle gryp, kettlebell converter
Ninja creami

#LTKFitness #LTKStyleTip #LTKActive

One of my New Year’s resolutions is to read more, so I’ve compiled a list of romance books I’ve enjoyed—perfect if this is one of your goals as well!

#LTKHome #LTKFindsUnder50 #LTKOver40

Finding the right sports bra is essential for comfort and support during any workout. Check out my top picks that cater to different needs and activities, ensuring you stay comfortable and confident through every move.

#LTKFindsUnder100 #LTKFitness #LTKActive

Thriller books I recommend

#LTKHome #LTKFindsUnder50 #LTKOver40

Books I highly recommend
Books on menopause
Books on digestive wellness
Books on hormone health
Books on avoiding disease

#LTKFitness #LTKOver40 #LTKActive

New Year goals often focus on health and wellness, and if yours include eating more whole foods and boosting your fiber intake, I’ve got the perfect recipe for you! Try my seed bowl—packed with nutrients and full of flavor. It’s an easy, delicious way to nourish your body. You can grab the full recipe and ingredients here.
For more healthy ideas and inspiration, be sure to follow me on Instagram @neeleesmusclesandmacros!

#LTKFitness #LTKOver40 #LTKActive

Fitness Starter Pack for those New Year Goals!
Creatine , food scale to track macros, resistance bands, leggings, sports bra, good pair of sneakers, and a hydration cup!

#LTKActive #LTKOver40 #LTKFitness

Ninja Creami is $30 off

#LTKSaleAlert #LTKFitness #LTKHome

I’m excited to share my latest find with you! This color and fabric are the epitome of neutral perfection. Athleta has so many amazing new arrivals—it was tough to pick just one!

Athleta joggers, Athleta cropped hoodie, Athleta fleece zip up, Athleta new arrivals

#LTKStyleTip #LTKActive #LTKFitness

Kettle Gryp saves you on buying more gym equipment! Adapting to your dumbbell! Lightweight, travel friendly

#LTKActive #LTKWatchNow #LTKFitness

Best Sellers last week!
Top seller was the $28 pair of wide leg denim
My Dyson vacuum made the list AGAIN!
Cozy faux shearling slippers
Grommet muscle tee - so cute!
Kettlebell converter - this product is truly amazing and everyone needs one for their home gym!

#LTKFindsUnder100 #LTKOver40 #LTKFindsUnder50

Loving the color moss!

#LTKWatchNow #LTKFitness #LTKActive

This newer color from Vuori is so pretty and a great color addition to your winter workout sets!

#LTKFitness #LTKStyleTip #LTKActive

At home work out essentials I highly recommend as a personal trainer and wellness coach!

Follow me on IG @neeleesmacrosandmuscles for more tips, information and wellness inspiration

Kettlebell converter- turn almost any dumbbell into a kettle ball!
Dumbbells!
Resistance bands, weight bench

#LTKActive #LTKFitness #LTKOver40

$28 WIDE LEG DENIM FIND!!

#LTKStyleTip #LTKFindsUnder50 #LTKWatchNow

Turn Any Dumbbell into a Kettlebell with the Kettle Gryp!

The Kettle Gryp is an innovative tool that transforms a regular dumbbell into a fully functional kettlebell. It’s a simple, versatile attachment that slides onto the handle of your dumbbell, allowing you to perform kettlebell exercises without needing a separate set of weights.

How the Kettlebell Gryp Works:
1. Attachment: The Kettle Gryp fits securely over the dumbbell handle, providing a comfortable and durable “handle” that mimics the shape and function of a kettlebell.
2. Durability: It’s built to withstand the weight of your dumbbell while offering a strong, secure grip for a variety of exercises.
3. Versatility: You can use your existing dumbbells, whether you’re at home, the gym, or traveling, and instantly adapt your workout to include kettlebell movements.

With the Kettlebell Gryp, you get the benefits of kettlebell training without the need to buy additional equipment, making it a convenient and cost-effective way to mix up your workout routine.

#LTKFindsUnder50 #LTKActive #LTKFitness