3 Fun Facts About Wearing a Weighted Vest! 1. Boosts Your Workout: Adding extra weight to your routine can help you burn more calories, improve strength, and increase endurance. It’s like leveling up your exercise! 2. Improves Posture: Wearing a weighted vest encourages your body to stay aligned, helping to strengthen core muscles and improve posture over time. 3. Enhances Bone Health: The added weight promotes bone density, reducing the risk of osteoporosis as it stimulates the bones to adapt to the load. Ready to challenge your body in a new way? Try a weighted vest today! FitnessGoals WeightedVest StrongerEveryday This one is my tried and true LTKFitness LTKOver40 LTKActive