KOREAN
BBQ BEEF
11/2 pounds lean flank steak, thinly sliced
1/3 cup low-sodium soy sauce
1 tablespoon stevia or other sugar alternative
1/4 cup scallions, chopped
2 tablespoons garlic, minced
2 tablespoons sesame seeds
1 tablespoon sesame oil
1/2 teaspoon ground black pepper
Servings
4
Prep Time
5 mins
Cooking Time
Under 5 mins
PER SERVING
Calories
307
Protein
39 grams
Carbonyarates
6 grams
Fat
13 grams
> In a small mixing bowl, combine the soy sauce, stevia, scallions, garlic, sesame seeds, sesame oil, and
• . ground black pepper. Mix well.
> Place the beef in a large ziplock bag or container, pour the soy sauce marinade over it and seal.
Refrigerate for at least 1 hour.
> Lightly coat a large skillet in cooking spray and place over high heat. Add the beef and sauté until cooked through, 1 - 2 minutes per side.
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