Peri Bottle for Postpartum Care curated on LTK

how to use herbs post birth
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how to use herbs post birth 🧺🌷💓🌼🎀🪴

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Momma’s want lattes too: Chamomile Honey Latte
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This simple healing honey latte is one of my favorite healing drinks between meals for mommas. It’s soothing, warming and the chamomile just feels like the perfect anytime indulgence. 🌼

🍯 A part of my Momma Lattes with Meg series:

PREP TIME: 10 minutes COOK TIME: 10 minutes TOTAL TIME: 20 minutes SERVINGS: 3

INGREDIENTS

* 4 cups filtered water
* 6 tablespoons dried organic chamomile
* 4 tablespoons raw honey
* 1 cup coconut, almond or cow milk

DIRECTIONS

Bring water to a boil. Add chamomile to a heat proof jar and pour in boiling water. Allow to steep for 5 minutes. Strain into a container to cool. Add honey and set aside to cool to warm or room temperature. When ready for your latte, warm up chamomile and add 1 cup of steamed milk. Stir and enjoy warmed.

This is how we heal

Your healing matters

You matter 🤍

Holding mommas,
ML 🥹✨🤍🧺

#postpartum #sandiegomoms #postpartumsandiego #sandiegodoula #postpartumdoula
#thefourthtrimester #thefirstfortydays
#healing #bellybind #nourishingmeals #mommalattes #mommalatteswithmeg

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