Feeling lazy while working from home? Keep reading… Let’s be real—WFH can make it way too easy to stay glued to your chair all day. But I refused to let that be my reality! Even during my busiest months, I made a simple change: setting an hourly alarm to get up and walk for at least 15 minutes on my walking pad. And let me tell you, the difference has been insane—better focus, improved digestion, less stiffness, and a serious mental health boost. 🙌 If you’re trying to stay active while working from home, follow along for more WFH fitness & wellness tips! wth wfhlife healthyhabits walkingpad ankleweights wristweights athomeworkout balabangles