Ionic Hair Dryer, 1800W … curated on LTK

LaBeautyQueenAna

Wash day routine essentials for the perfect silk press blowout regimen on natural kinky hair 2022♡

#LTKfamily #LTKGiftGuide #LTKbeauty

Wash day routine essentials for the perfect silk press blowout regimen on natural kinky hair 2022♡ LTKfamily LTKGiftGuide LTKbeauty

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Ionic Hair Dryer, 1800W Professional Blow Dryer with 2 Concentrator - Walmart.com | Walmart (US)

No. 3 & No. 8 Hair Repair Remedies Set - Olaplex | Sephora | Sephora (US)

Blue Tansy Reparative Mask - adwoa beauty | Sephora | Sephora (US)

Mini Baomint Deluxe Travel Kit | Sephora (US)

Baomint Bestsellers Holiday Kit | Sephora (US)

Uncle Funky's Daughter Ultimate Travel Kit - 5pc | Target

One-Step Hair Dryer & Styler | Ulta

Pantene Gold Series Thermal Heat Protector 6.4 Oz. - Walmart.com | Walmart (US)

Pantene Gold Series Thermal Heat Protector 6.4 Ounce Pump (190ml) - Walmart.com | Walmart (US)

TRESemmé Thermal Creations Keratin Smooth Leave-In Heat Protectant Spray Hair Heat Protection Fo... | Target

Supersonic Hair Dryer | Ulta

Palmer's Coconut Oil Formula Moisture Boost Protein Pack - 2.1 oz | Target

PATTERN Curl Gel - 9.8 fl oz - Ulta Beauty | Target

Don't Despair, Repair!™ Deep Conditioning Hair Mask | Sephora (US)

All Soft Shampoo | Ulta

All Soft Conditioner | Ulta

LaBeautyQueenAna

Stand up ✔️✅
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It all starts with your health. Next your mindset catches on. Before you know it productivity explodes. Inherently your discipline yields intentional habits allowing wise decisions. Before you know it money starts to flow your way. This is the vision.

Follow me for daily motivation on major platforms including instagram stories for live content. Better yet book a private Intentional Life & Lifestyle Coaching session to transform your life today.

This Curtsy lunge to overhead press combo is a game changer in my workout routine. Try adding this workout combo to your fitness routine and I hope the results are as encouraging as they were for me. My glutes and Lower body strength transformation was epic. Don’t forget other benefits: lateral and single leg movements, stronger hip, knees, ankles and more.
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#glutesworkout #curtsylunges #gymmotivation #fullbodyworkout

#LTKActive #LTKFindsUnder100 #LTKFitness

Medicine Balls Slams | Triceps Dips | Must add to my postpartum full-body workout ♡

#LTKVideo #LTKFitness #LTKActive

Swiss Ball Hamstring Curls | postpartum essential exercise for a strong core + leg day warm up🦵🏾

This excercise has been instrumental. One of my favorites post motherhood. My core and lower body are much stronger.

#LTKFitness #LTKStyleTip #LTKActive

‼️ New YouTube vidéo + BLOG post LIVE ⌨️👩🏽‍💻

- Getting back to the reverse bridge pose post motherhood 🤰🏽🧑‍🧑‍🧒‍🧒 Stretching my spine & reducing back pain | The benefits of Back Bridge exercise are improved flexibility and mobility | Backbend + Bodyweight full bridge using the reverse bridge pose 🧘🏽‍♀️

o How to Stay in Shape While Traveling | How to stay active as a busy parent & working professional | Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere, Anytime ♾️. On The GO 🏃🏾‍♀️feel good fitness routine

o 🔗Connect With Me | Shop My faves → https://linktr.ee/labeautyqueenana

#LTKVideo #LTKActive #LTKFitness

‼️ New blog post live sharing the details on How to use the large YOGA foam wedge + Free weights 🏋🏾‍♀️| Beginner-friendly YOGA foam block exercises to implement in Your Workout | Yoga wedge block routine to improve stability & balance | Slant board Exercises For Stronger & Healthy Knees 🧎🏾‍♀️calves 🦵🏾& ankles. On The GO 🏃🏾‍♀️feel good fitness routine.

How to Stay in Shape While Traveling | Travel
Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere,
Anytime ♾️

#LTKActive #LTKFitness #LTKFindsUnder50

‼️ New blog post live sharing the details on How to get started with YOGA foam blocks 🧘🏽‍♀️ | Beginner-friendly YOGA foam block exercises for core strengthening | yoga wedge block routine to improve stability & balance | slant board Exercises For Stronger & Healthy Knees 🧎🏾‍♀️calves 🦵🏾& ankles. On The GO 🏃🏾‍♀️feel good fitness routine.

How to Stay in Shape While Traveling | Travel
Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere,
Anytime ♾️

#LTKVideo #LTKActive #LTKFitness

Dressing up as a parent working full time while being active and well-groomed has been difficult. I find that if my outfit can’t quickly transform into workout mode, then that workout will most likely not occur. Once I established an effective and intentional 30-minute or less get-ready routine, I saw a major shift in my productivity in all aspects of my life.

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#LTKActive #LTKFitness #LTKFindsUnder50