Komfy LilLove Handle Baby Silicone … curated on LTK

LaBeautyQueenAna

Travel friendly baby teething essentials | Silicone Teether Mitten | Wearable Wrist Rattle + sensory Activity Toy ♡

#LTKbump #LTKbaby #LTKfamily

Travel friendly baby teething essentials | Silicone Teether Mitten | Wearable Wrist Rattle + sensory Activity Toy ♡ LTKbump LTKbaby LTKfamily

Share:

Shop this post

Paid links

Komfy LilLove Handle Baby Silicone Teether, BPA Free, Anti-Drop, Sustainable, and Non Toxic Mitte... | Amazon (US)

Itzy Ritzy Bitzy Wearable Wrist Rattle Baby Activity Toy - Mushroom | Target

LaBeautyQueenAna

High Plank Jacks Benefits | HIGH PLANK JACK FOR BEGINNERS

Most people may not enjoy planks, but they are the best bodyweight exercise for activating muscle groups throughout the body, including the core muscles, glutes, quads, hamstrings, and calves. Overall it’s a multipurpose full-body exercise. A nice cardio finisher. A great warm-up finisher. High plank jacks are a combined cardio and core-strengthening exercise. The exercise helps strengthen the muscles of both the upper and lower body. I see an improvement in my core strength and stability.

→ Try it out and share your thoughts 💭! Don’t forget MINI Vlogs and fun always live on my stories and statuses on major platforms!

→ → Shop my daily routine faves →
https://www.shopltk.com/explore/LaBeautyQueenAna

#LTKFitness #LTKActive #LTKHome

STANDING ALTERNATING HIP CIRCLES

#LTKFindsUnder100 #LTKActive #LTKFitness

The most observed benefits in myself while performing the single leg hip trust are core engagement and glute activation!

NOTABLE Lower-body exercise benefits:

-Glutes strength
-Hip extension
-Balance and coordination
-Hip extension
-Core engagement
-Adaptable for all fitness levels
-Use a resistance band & ankle weights for more challenge

Barbie 🧚🏾‍♂️
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

Encore → https://linktr.ee/labeautyqueenana

#LTKFitness #LTKHome #LTKActive

Salut Beautykings🤴🏾& Beautyqueens👸🏽 → → 💚💋💛

Push-ups are intimidating. Pushups require a lot of mind, body, and soul connections. I first started with an incline push-up. Next push-up release. Now I can properly perform 8 to 10 push-ups for three rounds with 60 seconds rest max in between. I don’t enjoy doing push-ups. However, I did notice that it is one of the best upper-body muscle-building exercises. It gives me so much power, strength, and endurance. If I complete pushups properly at the beginning of my workout, best believe the rest of my workout will be very efficient.

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

Encore → https://linktr.ee/labeautyqueenana
—-

#LTKVideo #LTKActive #LTKFitness

I keep getting comments on my hips, glutes, and hourglass shape figure.
Naturally, I have accentuated hips and defined glutes preloaded. My hourglass shape has been natural since I was a kid. However, all these features need to be redefined post-pregnancy. Adding the Plank Glute Kick Backs exercise to my routine is a game-changer!

#LTKActive #LTKFindsUnder50 #LTKFitness

Push-up to Downward Dog

Challenging compound exercise but together yields a complete and exceptional full body & core workout 😆

#LTKFindsUnder100 #LTKActive #LTKFitness

‼️ New YouTube vidéo + BLOG post LIVE ⌨️👩🏽‍💻

- Getting back to the reverse bridge pose post motherhood 🤰🏽🧑‍🧑‍🧒‍🧒 Stretching my spine & reducing back pain | The benefits of Back Bridge exercise are improved flexibility and mobility | Backbend + Bodyweight full bridge using the reverse bridge pose 🧘🏽‍♀️

o How to Stay in Shape While Traveling | How to stay active as a busy parent & working professional | Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere, Anytime ♾️. On The GO 🏃🏾‍♀️feel good fitness routine

o 🔗Connect With Me | Shop My faves → https://linktr.ee/labeautyqueenana

#LTKVideo #LTKActive #LTKFitness

Fitness Health Wellness Mindfulness 🧘🏽‍♀️Hacks & Tips to boost your workout motivation on lazy days💡🏋🏾‍♀️ Suitable gym outfit for the appropriate gym sessions + The Right
Music Playlist = I am less likely to skip a workout. 
Music tempo is high-energy music curated with songs around 125 to 140 beats per minute. An ex: Britney Spears' "Work B**ch.”). {womenshealthmag} 
Keep your head in the game Stay motivated 
You’re more likely to complete your daily workout routine If you feel good in your activewear. Elevate your workout gear ⚙️ in due time.👟   Read more about My current favorite fashion trends, color themes & patterns ♡ https://tr.ee/4Ap4eqjSIG 

#LTKFitness #LTKActive #LTKStyleTip

Fashion inspiration💃🏾

#LTKFitness #LTKActive #LTKStyleTip